Summertime: 6 Steps A Healthier You

Everyone wants to be fitter and healthier, especially as the summer season arrives! We are therefore going to over the next 6 weeks give you some simple steps that you can implement to try and improve you overall general health. These steps will cover topics like hydration and how much should we be drinking along with how much exercise should you be doing and what types? as these areas can often be very confusing!!

So starting next week with "Hydration" we will begin the six weeks of tips to a healthier you :)

If you have any questions or want any additonal information please dont hesitate to contact us at the clinic

Back to previous page.

Meet The Chiro Location & Hours

Latest Blog Posts

Back to School :)

As the summer holidays have drawn to a close here's a few tips for heading back to school... ...

READ MORE

We are what we eat?

Could what w eat have an impact on how we feel? ...

READ MORE

Chiropractic for sport

Title

Here at the clinic we have a large focus on treating sports injuries and conditions. Our principal chiropractor Rohan has treated professional weightlifters, dancers, rugby union players and gymnasts ...

READ MORE
Sports Injury